Ready2Heal

Recover - Refocus - Succeed

Services and Solutions 

Powerful Therapy for Powerful Athletes



CranioSacral Therapy (CST)

is a gentle hands-on that facilitates the body's natural ability to heal

it releases tension in the central nervous system (CNS) so the entire body can relax and self correct

is performed fully clothed on a comfortable massage table

allows old injuries and patterns to be released without pain and discomfort

it naturally relieves pain and dysfunction


When you are recovering from an injury or interested in becoming the best athlete and person you can be, you need more than just symptom relief.

You need:

~
To relieve the tension in your body that has been slowly building up over time and that keeps re-triggering the same or similar symptoms all the time.

~ To learn to let go of emotional patterns that are in the tissues and cells and are hindering you from being all you can be. You may or may not be consciously aware of them, but your cells always are. These patterns can lead for old fears and limiting beliefs to come up again and again.

~ To learn to retrain your old patterns into new, strong and positive new ones. It is like training an atrophied muscle group that has been neglected fro a long period of time. Practice, Practice, Practice.

~ An experienced health professional who can lead you gently and safely through these processes.





What does this mean to you?

A true transformation:

Longlasting freedom from pain and injury

Improved athletic performances in a very natural and healthy way
 
Improved sleep

Increased overall level of energy and enthusiasm

An improved relationship with you body, so you can listen to the subtle clues it gives you before problems occur

A greater sense of control over your life

A deep sense of inner peace no matter happens around you

Great Happiness

Increased Clarity

Increased Confidence

Increased Creativity

More Abundance in your life

Better Problem Solving

What does a session look like?


Sessions last about 60 - 75 minutes, but can be longer if requested.

The session begins with a tuning in and setting of an intention and is performed fully clothed on a comfortable, padded massage table.

During the session a deep feeling of relaxation occures in most clients.

At the end of the session I will be able to answer your questions and we will discuss the follow up treatments suggested.

You may decide to schedule another appointment, or want to wait and see how you feel after the initial session. 




The Next Step

To see, if Kerstin is the right therapist for you, click here and check out "About Kerstin Tracy".

Ready2Heal,    Kerstin Tracy, MS, LMT    561.302.6687 and Kerstin@ready2heal.net
Reno, NV
NVMT 5312

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